Our Yoga Services
Hatha Yoga
Hatha yoga focuses on posture alignment and breathing techniques. It's perfect for beginners and those who want a deeper connection to the body. Classes are structured to gradually build strength and flexibility. Each session ends with a calming meditation. Certified instructors guide you through every step. Experience full mind-body balance.
Vinyasa Flow
This dynamic class links breath with movement for a flowing experience. Ideal for those looking to build strength, flexibility, and endurance. Music accompanies the sequences for added rhythm and joy. Each class offers variations for all levels. Sessions close with restorative poses. Feel energized and empowered.
Yin Yoga
Yin yoga targets deep connective tissues and improves joint mobility. Poses are held longer, encouraging deep relaxation and mindfulness. It’s perfect for stress relief and inner stillness. Ideal as an evening practice to unwind. The environment is quiet, candle-lit, and nurturing. Enhance your flexibility from the inside out.
Prenatal Yoga
Designed for expecting mothers to support body changes and birth preparation. Focuses on breathing, pelvic strength, and emotional calmness. Instructors are trained in prenatal safety. Classes foster connection with the baby and community support. Modifications available for each trimester. A gentle, empowering experience.
Restorative Yoga
This class uses props and long holds to release deep tension. It's ideal for people recovering from stress or physical strain. The atmosphere is meditative and serene. Guided visualizations and soft music aid relaxation. It’s like a reset button for your nervous system. Recommended weekly for full benefit.
Power Yoga
A fast-paced, fitness-oriented class for active individuals. It blends traditional poses with strength and cardio training. Expect to sweat, stretch, and challenge your limits. The sequences build stamina and improve posture. Each session ends with a short cool-down. It’s yoga with an athletic twist.
Membership Plans
Essential Plan
- 4 sessions/month
- Choose any class
- Email support
- Access to online videos
- 10% discount on workshops
Balance Plan
- 8 sessions/month
- Free yoga mat rental
- Priority booking
- Live-stream access
- Invites to member events
Unlimited Plan
- Unlimited sessions
- Personal wellness tracking
- Dedicated instructor chat
- Guest pass/month
- VIP retreat discounts
Student Testimonials
"I started yoga during lockdown and now I can't stop. The instructors are so kind and attentive. Each session feels like self-care for both body and mind. I love how every class brings new energy. The space is warm and inviting. Highly recommend!"
"I had back pain for years until I tried Yin yoga here. The instructors taught me how to breathe and release tension. After a month I already felt more mobile and calm. Their slow, gentle approach is healing. I feel safe every class."
"The vibe at this studio is unlike any other. It's not about competition, but connection and balance. I’m stronger, more flexible, and more present in my daily life. I tried several classes and all were excellent. A peaceful escape from my routine."
"As a new mom, prenatal yoga helped me feel confident and connected. Each session was gentle but effective. I learned techniques that even helped during labor. I now come with my baby for postnatal sessions. Grateful for this safe, nurturing space."
"Power yoga is my go-to workout now. It keeps me focused and energized without the stress of the gym. The instructors push you just enough. It’s challenging but also fun. After class, I always feel clear-headed and strong."
"I joined the Unlimited Plan and I never looked back. It’s so worth it to have flexibility and unlimited access. The online classes help when I travel. I love seeing progress week by week. Best decision I’ve made for my health."